If you are a teenager that play sports, or a person in college, and you are experiencing back pain, you have a few options. What your coach will probably tell you is to take a break from lifting weights, exercising, or even coming to practice. While you are recovering, they are going to recommend a couple different options in order to help you accelerate the healing process even more. Here are a few of the tips that they will probably give you an where to get these products if you want to get back to playing sports.
the first thing that you will want to do is remove the immediate pain that you are feeling while you are going to recovery. As you probably know, this can be excruciating. If you have injured your lower back, or if there is a muscle on your body that is trying to heal, you want to prevent those signals from getting to the brain. That’s exactly what a lidocaine patch will do. It will help you tolerate the discomfort you are in, and there is one other option to consider.
Coupled with doing regular stretching, and giving yourself a break, you need to use pain medications. It is highly recommended that you use some type of ibuprofen or other muscle relaxant which is going to help your muscles heal much faster. Additionally, you should also take medications that can lock pain signals at the brain directly. Your doctor might recommend some type of opiate or other prescription drug. They will try not to give you opiates, and they will probably have other options available that go far beyond Tylenol if that is what you need to recover from the injuries you have sustained while playing sports.
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